Wednesday, February 19, 2014

T-Girls Workout 1 Egg Cups

A margarita night great idea was to workout and share healthy eating tips!  Being healthy is the best asset to share with those you love.

We started our own workout group meeting on Saturday mornings.  I cleared out the family room and hauled the TV down to workout to a video to set the stage.  The girls showed up and we mixed southwest egg cups in a muffin pan.  

First place thin turkey, a spoon of black beans for carbs and green chili.  Then fill the cup to 2/3's full with egg whites or an egg.  Keep the yolk in at the end if you don't mind the fat.  If watching the fat, toss to the nearest puppy. 
The family room became our workout room!
Myself, my sis, & Chino
Smoked turkey, beans, and green chili
Add eggs to the muffin pan


My sis enjoys cooking

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